Making Life With Allergies Easier - Ways To Cope And Live With Indoor Allergies
You can vacuum your carpet to reduce pollen spores, dust mites and other allergens (including pet dander) with a high grade Hepa vacuum cleaner three times a week. Vacuum walls, carpet, flooring, chairs and furniture...everywhere you can with a HEPA filter vacuum cleaner. Use the hand tools on the vacuum to get hard to reach areas. Good hand tools on your vacuum cleaner are the answer here. Also, installing a central vacuum will help pick up the rest of the allergens that may have been missed.
Clean your carpets and Upholstery using a professional carpet cleaner, have them disinfect, sanitize, deodorize and your home furnishings with a professional cleaner you should make whore that they offer a deep cleaning and a allergy clean process. A Allergy cleaning kills dust mites, mold spores and other unwanted bacteria. It improves indoor air quality and reduces allergen counts and respiratory ailments.
You should Wash all bedding in 150-degree hot water at least Three times weekly. This helps to eliminate dust mites, pet allergens and pollen. Use dust mite encasing for your mattresses, pillows and comforters to further protect yourself and your family from dust mites.
You should shower and wash your hair every night before you go to bed. Make sure that you rinse your hair several times and do not use a shampoo or conditioner with a lot of perfume. Showering every night before bed is important because people bring pollen and other seasonal allergens into their homes on their clothes and their hair. Showering before bedtime is an effective way to keep allergens out of your bed.
It is very important to keep pets off of your bed and out of your bedroom. Sorry, this is a small price to pay for allergy relief. Your bedroom should be a sanctuary from allergens. So tempt your pets to sleep elsewhere. Try to think of your bedroom as your safe haven. Treat it as a clean room.
Rich Moore is the owner of PowerPro Carpet Cleaning in NJ
He has helped several hundreds of people with advice on in door allergies.
1-800-CLEAN-MY CARPET
1-800-253-2669
http://www.powerprocarpetcleaning.com
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